Today's Top Story
Break a Sweat Over the Holidays, but Do It Safely
It's great to get exercise during the holidays, as long as you take steps to avoid injuries, a sports medicine expert says.

More News
More Are Seeking Mental Health Care, But Not Always Those Who Need It Most
Healthy Lifestyle Lowers Odds of Breast Cancer's Return
Obesity May Be Driving Rise in Uterine Cancers
Make Those School Lunches More Nutritious
Features
Health Tip: Rinsing Your Sinuses
Nasal irrigation systems, sometimes called neti pots, use a saltwater solution to help tame congested sinuses. The devices, when used properly, can help moisten dried and swollen nasal passages.

Too Much Salt Might Help Spur A-Fib
A high-salt diet could raise your risk for a common heart rhythm disorder, new research suggests.

Health Tip: Improve Your Sleep Habits
Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. National Library of Medicine says.

Millions of Americans Still Breathing Secondhand Smoke: Report
Despite three decades of declines in secondhand smoke exposure, 58 million Americans -- children included -- are still breathing in tobacco fumes, federal health officials reported Thursday.

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