Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A taste of the Mediterranean!
Diet Types: Dairy Free, Gluten Free, Low Carbohydrate, Low Sodium, Raw Foods, Vegetarian, Wheat Free
Ingredients:
  • 3 tablespoons orange juice
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup pitted Kalamata olives, coarsely chopped
  • 1 clove garlic minced
  • 1 teaspoon honey
  • salt and black pepper to taste
  • 1 firm, ripe avocado, pitted, peeled and cut into thin wedges
  • 1/2 red onion, sliced thin
  • 1/2 head romaine lettuce, washed, dried and sliced into thin strips
  • dash sugar
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    In a small bowl, whisk together orange juice, olive oil, olives, garlic, and sugar. Season with salt and pepper. In a bowl, combine avocados and onions. Pour the olive dressing over the avocado mixture and toss lightly. Serve on a bed of sliced romaine.

    Printable Version E-mail a Friend
    Search Site

    Nature
    2909 N White Sands Blvd
    Alamogordo, NM 88310
    (575) 437-3037
    (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon10:00-6:00
     Tue10:00-6:00
     Wed10:00-6:00
     Thu10:00-6:00
     Fri10:00-6:00
     Sat10:00-6:00
     SunClosed