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Click here to view this month's Natural Insights for Well Being®

Nature's Pantry talk radio: get great information on supplements, tune in to 1230 AM, Wednesday mornings at 8:00 or listen to previous broadcasts by clicking here

WOODEN NICKEL THURSDAYS:  Wooden Nickels are given on Thursdays that provide a 25% discount on one item.  Check at the store for details.

MILITARY TUESDAYS:  On Tuesdays, those currently serving our country are given a 10% discount with an active military identification.

WISDOM DISCOUNT:  At all times, seniors (55+) are given a 10% discount on vitamins and supplements that are not on sale.


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Healthy News at Nature's Pantry

Peak Performance & what is astaxanthin?

It's easier losing weight when you're not hungry!



Nature's Pantry Health Tips
Sit-ups don’t burn fat
Not loving your love handles? Doing endless sit-ups won’t help you. Reduce your waistline by engaging in aerobic exercise, such as running, biking, hiking, or even gardening. Sit-ups will strengthen your abdominal muscles and increase muscle mass, but they won’t eliminate body fat.

Featured Stories
Calcium Intake Without Magnesium Is A Health RiskCalcium Intake Without Magnesium Is A Health Risk
Approximately 43 percent of the US population (including almost 70 percent of older women) use dietary supplements containing calcium. Without balancing their calcium with magnesium, they may be at risk.
Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office.
What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years.
Nature
Basil Pignoli Dressing
This dressing is wonderful served over grains or pasta.
May 2012
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