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WOODEN NICKEL THURSDAYS: If you spend $25 or more on Thursday we'll give you a Wooden Nickel. Use it to get 25% off of any single item purchased.
MILITARY TUESDAYS: On Tuesdays, those currently serving our country are given a 10% discount with an active military identification.
WISDOM DISCOUNT: At all times, seniors (55+) are given a 10% discount on vitamins and supplements that are not on sale.
Our deli is open from 11:00 am to 3:00 pm. Come in for a healthy, home made meal. Click here for our MENU
Doctors explore a nutritional approach to help autism!
What is the secret to healthy hair for women?
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.