The Kitchen's in the Pantry
Nature's Kitchen hours: 10:00 am to 3:00 pm
Come by for great healthy homemade food!
Your choice: CATER or GRAB-n-GO or best yet EAT IN at The Kitchen
Offering gluten free & vegan items
Click here for our MENU
OH BOY! COUPONS Click Here To Print
Better yet, stuff on SALE Click Here to View & Print
WOODEN NICKEL THURSDAYS: If you spend $25 or more on Thursday we'll give you a Wooden Nickel. Use it to get 25% off of any single item purchased
MILITARY TUESDAYS: On Tuesdays, those currently serving our country are given a 10% discount with an active military identification
WISDOM DISCOUNT: At all times, seniors (55+) are given a 10% discount on vitamins and supplements that are not on sale
What are the Most Important Supplements?
It is that time of year - keep control of your weight!
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| More fiber = healthier breasts Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies. |
From crowded shopping malls to unpaid bills to an onslaught of out-of-town guests, the holidays can cause overwhelming stress. One way to remain calm is to manage unrealistic expectations, experts advise.
Scientists say they've found biological evidence of a second type of chronic fatigue syndrome they've dubbed "atypical."
People with heart disease may fare better when they feel they can trust and talk to their doctor, two new studies suggest.
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